Concussions, a type of mild traumatic brain injury, can significantly disrupt physical and emotional well-being. Symptoms like headaches, dizziness, nausea, fatigue, memory issues, and mood swings can linger, making recovery challenging. While rest and medical care are essential, complementary therapies like acupuncture can play a vital role in supporting your healing journey.

 

Concussion Danger Signs (ref: CDC)

It can be hard to tell the difference between a possible concussion and a more life-threatening brain injury. Call 911 or go to your nearest emergency department if you notice any of the following danger signs following a bump, blow, or jolt to the head:

  • Convulsions or seizures (shaking or twitching)
  • Not able to recognize people or places
  • Repeated nausea or vomiting
  • Unusual behavior, increased confusion, restlessness, or agitation
  • Loss of consciousness with increasing drowsiness, inability to wake up, or inability to stay awake
  • Slurred speech, weakness, numbness, or decreased coordination
  • A headache that gets worse and does not go away
  • One pupil larger than the other or double vision

 

Understanding Concussions and Recovery

A concussion occurs when the brain is jolted inside the skull, disrupting normal function. Recovery typically involves reducing physical and mental strain while managing symptoms. However, the location and severity of the injury can influence the type of symptoms experienced:

  1. Frontal Lobe Injuries

  • Functions Affected: Decision-making, working memory, attention, emotional regulation, executive functions including the ability to plan & implement, and problem-solving.
  • Common Symptoms: Difficulty concentrating, impulsivity, mood swings, and changes in personality.

 

  1. Temporal Lobe Injuries

  • Functions Affected: Memory, understanding language, and emotional control.
  • Common Symptoms: Memory lapses, trouble finding words, and heightened anxiety or irritability.

 

  1. Parietal Lobe Injuries

  • Functions Affected: Sensory processing, spatial awareness, and coordination.
  • Common Symptoms: Numbness or tingling, difficulties with balance, and trouble judging distances.

 

  1. Occipital Lobe Injuries

  • Functions Affected: Vision and visual processing.
  • Common Symptoms: Blurred vision, sensitivity to light, and difficulty recognizing objects.

 

  1. Cerebellum Injuries

  • Functions Affected: Movement, coordination, and balance.
  • Common Symptoms: Unsteady gait, dizziness, and difficulty with fine motor tasks.

 

  1. Brainstem Injuries

  • Functions Affected: Basic life functions like heart rate, breathing, and sleep.
  • Common Symptoms: Fatigue, difficulty sleeping, and changes in blood pressure or heart rate.

Because the brain is such a complex organ, even a mild injury can disrupt multiple areas, leading to a wide variety of symptoms.  Click here for a more detailed list of symptoms.

 

How Acupuncture Helps Concussion Recovery

Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), promotes balance and natural healing in the body. Here’s how it can benefit those recovering from a concussion:

  1. Alleviates Headaches and Pain

  • Acupuncture has been shown to reduce the frequency and severity of headaches, a common post-concussion symptom. By stimulating specific points, acupuncture encourages the release of endorphins, the body’s natural painkillers.

  1. Reduces Inflammation

  • Inflammation in the brain and surrounding tissues often contributes to concussion symptoms. Acupuncture can help regulate inflammatory responses, potentially speeding up recovery.

  1. Improves Sleep Quality

  •  Sleep disturbances are frequent after a concussion. Acupuncture promotes relaxation and helps reset the body’s natural sleep-wake cycle, ensuring you get restorative rest.

  1. Supports Emotional Well-Being

  • Anxiety, irritability, and depression often accompany concussions. Acupuncture helps calm the nervous system, reducing stress and balancing emotions.

  1. Boosts Cognitive Function

  • Memory and concentration problems are frustrating post-concussion effects. Acupuncture can improve blood flow to the brain and support mental clarity and focus.

Read more about Acupuncture here.

 

Key Acupuncture Points for Concussion Recovery

In TCM, the approach is tailored to each individual’s needs. Some points that might be used include:

  • DU20 (Baihui): Promotes clarity and relieves headaches.
  • GB20 (Fengchi): Alleviates dizziness and headaches.
  • Yintang (Third Eye): Calms the mind and reduces stress.
  • LI4 (Hegu): Eases pain and boosts circulation.
  • ST36 (Zusanli): Supports overall energy and recovery.

 

 What to Expect During a Session 

At Thrive Acupuncture, we take a holistic approach to concussion recovery. During your session, we’ll discuss your symptoms, medical history, and goals. You’ll relax in a comfortable setting while we apply gentle, targeted stimulation to specific points. Many patients report feeling calm and rejuvenated after treatment.

 

Complementary Practices to Support Healing 

In addition to acupuncture, you can enhance your recovery with:

  • Mindfulness techniques to reduce stress.
  • Light exercise, like walking or yoga, once approved by your doctor.
  • A brain-healthy diet rich in omega-3s, antioxidants, and protein.
  • Adequate hydration and avoiding alcohol.

 

Ready to Start Healing? 

If you or a loved one is struggling with the aftereffects of a concussion, acupuncture may offer the relief and support you need. Contact us or book your appointment online at Thrive Acupuncture in West Edmonton to learn how we can help you on your path to recovery.

Your brain is your most valuable asset—let’s take care of it together.

Book Online
P: 780-851-2220
E: admin@thriveacupuncture.ca
10032 164 Street NW
Edmonton AB